Be sure to check out the latest issue of Savvy with cover girl ABC Family's Pretty Little Liars star, Lucy Hale! You can get a copy at Target, Barnes & Noble, Walgreens, Borders, and many other stores around the country and internationally! 

Cassie Scerbo tweeted this pic of herself wearing a wedding dress on Wednesday, but don't worry, Make It Or Break It fans; she's not walking down the aisle in real life. The gown is a costume for her new movie Bench Seat.

"At my 'Bench Seat' fitting 4 my wedding dress <3 w/ the crazy Sammy & miss Judy aka 'The Kids,'" she wrote along with this fun photo. Later she added, "Lol, I'm NOT getting married, I'm 20!! Hah It's for a film."

Bench Seat is an upcoming musical directed by Anna Mastro and written by acclaimed playwright Neil LaBute. What's even more exciting is that Teddy Geiger wrote all of the original music and lyrics for the film! According Anna, the movie is about "a young couple on the verge of either moving forward or breaking up." Cassie plays the female lead in the indie project, which recently raised $12,000 in funding from 138 fans on Kickstarter.

Cassie has been hard at work, rehearsing the musical numbers and learning her choreography in L.A. "Practicing one of the dances for my new film 'Bench Seat' choreographed by Chris Judd," she tweeted along with this action shot.


The pic is kind of blurry, but you can see that Cassie is super focused. We can't wait to check out the indie flick when it comes out! Want to hear more about Bench Seat from the director herself? Check out her Kickstarter video in which she talks about the project and how it's a total labor of love.

Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.

Today's recipe is Orange Almond Biscotti Cookies.  Click here for the full article and recipe at Bodybuilding.com.

Disney Channel stars David Henrie and Jake T. Austin, from the hit show “Wizards of Waverly Place,” teamed with Sara Lee Soft & Smooth Bread this week to help the North Texas Food Bank to donate 25,000 loaves of bread.

The donation will help provide local kids bread made with the taste they love and the nutrition their parents appreciate – just in time for the back-to-school season.

According to the North Texas Food Bank, one in four kids in Texas doesn’t know where their next meal is coming from.

David and Jake met with Jan Pruitt, the President and CEO of the North Texas Food Bank to make this happen.

We are so excited that Lucy Hale, television star of "Pretty Little Liars" chose to wear JVN Jacket, style 154041 in her feature article for Savvy Magazine!

Lucy Hale was quoted saying, "Pretty goes far beyond your outward appearance. It's the way you handle yourself, the way you treat others..." Not only is Lucy a great actress, she is also a great role model!

Also featured in Savvy! Jovani fitted cocktail dress with hole cut outs, style 159285 !! Notice the unique strap neckline!!

After spending hours in the Summer sun, Kerri shares her tips to keep your skin glowing as the seasons change.

• Set up an appointment with a dermatologist and/or aesthetician to address any problem areas or concerns you might have.
• Create a quick and easy daily skin care routine. For example, cleanse, treat (acne, uneven skin tone, anti-aging, etc.), moisturize, and protect with an SPF. Even though Summer is over, the need for daily protection still remains!
• Hit up the local Farmer's Market. Load up on fresh, organic fruit and vegetables. The healthier you eat, the healthier you'll look and feel, of course!
• Sleep: a well-rested person is a healthier person in general. Sleep allows our bodies to recover and restore. Sleep deprivation speeds up the aging process, which can be most visibly seen in the appearance of our skin . . . major motivation to catch more zzzz's.
• Exfoliate: a few times a week, depending on how sensitive your skin is, to slough off the dead, dull skin cells.
• Choose a healthy lifestyle. Eat healthy foods, be active, get outdoors, minimize unnecessary stress/drama, breathe. Living healthy is a choice, not always an easy one, but it's your choice nonetheless. Choose health to look and feel younger.
• Choose antioxidants: in your foods and in your skin care products. Keep an eye out for green tea, pomegranate, vitamin C, and dark chocolate. Aside from helping to protect the skin from sun damage, antioxidants also help boost collagen production.

One would imagine the Dallas Cowboys aren’t often starstruck.

But on Monday, the team found quite a thrill in a visit from former UFC light-heavyweight champion Chuck Liddell, who showed up with Fox analyst Jay Glazer at practice. Before the workout in Oxnard began, head coach Wade Phillips asked “The Iceman” to address the team.

“Basically he told us to just dominate the guy on the other side of the ball,” said fullback Deon Anderson, per the Dallas Morning News. “Football and fighting are two violent sports and you just have to dominate the other guy.”

According to the account in the Morning News, Anderson, who had his hat autographed by Liddell, was particularly excited about the guest speaker. Why was he so wide-eyed?

“Why? What do you mean?” Anderson said. “Because he's very aggressive. He's just one of the top guys at his sport and he does it very intensely. And he's focused. You can see it in his eyes. Look at him--he's got a tattoo on his head.”

Head tattoos aside, one has to respect a man who could beat up any given member of an NFL football team. Then again, for argument’s sake, could anyone on the Cowboys take Liddell in a fight?

“Hell no,” Anderson replied. “That man's a trained professional killer.”

Dylan and Cole Sprouse Show Off How They Start Their Days with Breakfast Basics like Lowfat Milk!

WASHINGTON, Aug. 24 /PRNewswire/ -- The newest Milk Mustache celebs Dylan and Cole Sprouse know that starting the day on the right foot is important. Lowfat milk has essential nutrients like B vitamins for energy to help get them going so that they're ready for anything – whether it's long hours filming or studying for a big test.

With a new school year kicking-off, it's time to get breakfast back on the right track and build a strong family by making sure your morning meals include fat free or lowfat milk. Milk is naturally nutrient-rich like no other beverage and provides a unique combination of vitamins and minerals that are important for all family members.

The Dylan and Cole's ad copy reads, "Double the Goodness. Milk doesn't just taste good. It's good for you. That's why lowfat milk is always on our family's table. So while we're goofing around at breakfast, we're also getting the protein and vitamin D in milk. And that's twice as nice."

Visit Whymilk.com starting September 1, 2010 to get the scoop on the Sprouse Bros. for a chance to win a family trip to Hollywood! While you're there, check out exclusive behind-the-scenes videos and photos of their Milk Mustache ad shoot.

About the National Milk Mustache "got milk?®" Campaign

The Milk Processor Education Program (MilkPEP), Washington, D.C., is funded by the nation's milk processors, who are committed to increasing fluid milk consumption. The National Fluid Milk Processor Promotion Board, through MilkPEP, runs the National Milk Mustache "got milk?®" Campaign, a multi-faceted campaign designed to educate consumers about the health benefits of milk.  For more information, go to www.whymilk.com.  Deutsch, A Lowe and Partners Company, is the creative agency for the National Milk Mustache "got milk?®" Campaign.

Press Contact

Vanessa Daniele
312-988-2406
vdaniele@webershandwick.com
On behalf of MilkPEP

SOURCE The Milk Processor Education Program

The cast and crew of the Disney Channel hit, Wizards of Waverly Place: The Movie, had a lot to celebrate, this weekend. The film won a 2010 Creative Arts Emmy Award for Outstanding Children's Program, beating out Wizards of Waverly Place (The Show), which was also nominated in the same category. This is the franchise's second Emmy; it also won in the same category, last year.

The movie's executive producer, Peter Murrieta, accepted the award at Saturday's ceremony. Cast members Maria Canals-Barrera (Theresa Russo), Jake T. Austin (Max Russo) and David Henrie (Justin Russo) were also present.

The Boost Mobile Elite 24 airs live on ESPNU Aug. 28 at 7:30 p.m. EDT

Back in June 2003, when Grayson Boucher made the 45-minute drive from Keizer, Ore., over to Portland to catch the And1 Mixtape Tour, the most popular streetball exhibition in the world, he hadn't planned on suiting up.

"I was such a fan," Boucher said. "I was more than content with just watching."

But when he found out that And1 was looking for unknown streetballers to accompany them on tour, he decided to tryout at the open run.

"I took a shot," Boucher said. "I figured I was better than the guys who were trying out. I just went out there and did my thing."

By the end of the game, Boucher had gotten picked for the tour and received a baller's highest appointment: a nickname.

"They called me 'The Professor' because I was schooling everyone on the court," Boucher said. "It's kind of unheard of to get a nickname that early, but it can happen. Everyone calls me that now."

Seven years later, The Professor is one of the world’s most famous streetball player.

Now he's giving the participants of the 2010 Boost Mobile Elite 24  tips on how to leave Venice Beach, Calif., with the distinct honor of an alias.

Be extraordinary.
"Not every aspect of your game, just one thing needs to be really extraordinary. It could be crazy handles, a crazy jump shot, crazy jumping ability ... There's a common misconception that it has to be an offensive thing, but that's not exactly true. A lot of times it is, but I've seen a lot of guys build their reps off of a lot of things other than what they do offensively. Whatever your hook is, it needs to be extraordinary." 

Be original.
"Take guys on the And1 Mixtape tour, the ones that most people know have something that they're known for. It's their trademark almost. Take a guy like 720, he got that name because one time in a game he did two 360-dunks in a row without coming down. No one is doing that! Take me, I'm original because I've got a streetball game and I'm a white guy. Same with Air Up There ... Originality is very important, and, don't get me wrong, that is hard because we've done almost every move that can be done." 

Be consistent.
"The reality is that, for the most part, everyone who can ball can hit you with a nice crossover or any type of nice move every once in a while. But you have to do it consistently when you're trying to get a nickname. It's got to be who you are, even if it's just for the Elite 24. You've got to go at the guy guarding you and consistently get him with moves time and time again." 

Be a showman.
"This might be the most important one. The entire culture of streetball is showy. You're trying to show the other man up and when you get the reaction from the crowd for making a nice move you have to play to the crowd in your own way. Like me, I'm more laid back and humble, so I don't do too many crazy things. Even that is playing up to the crowd because I just act like this is what I do. Then take a guy like A.O., if he gets somebody with a nice move toward the end of the fourth quarter he starts taking everything off and throwing it into the crowd. Shirt, shorts, shoes, socks ... People go crazy when he does that."
 
Be a stopper.
"If you're doing your thing and going at your man and getting him with moves you've got to know that he's gonna be coming back at you every chance that he can. The true essence of streetball is competition, but you can't let him just get you back every time. You've got to make some stops. It can't be a situation where you're going back and forth taking turns doing each other in. It's like a battle and you've got to be the winner."